1Tim. 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
1Tim. 4:8 肉体の鍛練もいくらかは有益ですが、 今のいのちと未来のいのちが約束されている敬虔は、 すべてに有益です。
When you follow the Lord and are committed to Him, God honors that commitment and will be faithful to you.
So many people are concerned about taking care of how their bodies look. They they spend hundreds maybe even thousands on making their outer appearance look good. It is important to eat healthy, exercise, and get a good sleep. I call this the BIG THREE for living a long and healthy life. But more important than our exterior bodies and appearance we must feed our spirits by eating spiritual food.