It’s Important to Have Goals

Trucks getting ready for a days work at a distribution center on an exercise route in Kasukabe

It’s important to have goals, even for exercise. This year turned out to be a chance to work out outside by more than I expected.

Last year, my cycling work outs in Japan and 4 or 5 other countries around totaled about 3000 kilometers. LINK This year, I’m approaching 6,000 kilometers of cardio exercise this year. A bit in the United States and the last international rides in the United Kingdom’s London, but the vast majority in our island nation of Japan. To reach the exercise goal of 6,000 km in 2020, I have attain the following.

402 kilometers left

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